Grenada is currently experiencing some very warm weather, so Sally (our esteemed Spa Director) thought it wise to share some tips on keeping cool during this time. Very wise Sally, very wise. Reduce calorie intake, eat less fats and proteins, eat more carbohydrates eg fruit and vegetables Avoid mid-day sun Wear light clothing, light colours [...]
Filed under: Health & Fitness, Health tips, Spa, Staff, Weather, Well Being | Tagged: Grenada, health, Hot, Indies, Sally, Spa, Sun, Tips, Weather, West | 1 Comment »
